Body Psychotherapy
Body psychotherapy offers the opportunity to come home to ourself … to feel safe in our own skin and restore the unity of body, mind and spirit. By being more present in the here and now our capacity to regulate our emotions increases, which is a gateway to healthier relationships and better choices about how we meet our deepest needs.
Our capacity to relate to our selves and others in a healthy and fulfilling way can be compromised when we are harshly treated or experience difficult life changing events. This can leave us in the grip of strong emotions such as fear, grief and anger which can lead on to depression and anxiety and feeling without hope that we will ever be able to be otherwise.
Find out more about:
- My qualifications and experience
- Body Psychotherapy
- What to expect in sessions
- Fees and location
- Getting in touch
Body psychotherapy offers you a supportive and safe environment where you can explore the needs and longings that have become lost.
Contact me in confidence on tel: 0777 634 3003 or e-mail:
